Juggling a hectic schedule, jam-packed inbox and endless to-do lists? We feel you. We all have so much going on in our daily lives, it’s easy to forget to take a little time to care for our own minds and bodies.
We know, too, that the holiday season may have been particularly overwhelming and contributed to your stress levels, but now that it’s over it’s time to time regain your sanity and start the New Year off on the right foot with less stress in your life. We’re firm believers that a little bit of pampering goes a long way to maintaining a peace of mind, so here are a few fantastic products to help you get through the busiest days.
Even better, when purchasing your stress-relieving products through Splender, you’ll receive cash back every time you shop. How’s that for peace of mind!
If you begin to feel an attack of anxiety coming on, a portable stress-relieving oil could be your savior. This Sensory Therapy On-The-Spot Relief from Origins (9% cash back) features all natural essential oils of peppermint, rose and eucalyptus, which supply many therapeutic benefits. Peppermint oil is particularly great for headaches, calming the mind and fighting anxiety. Rose essential oil acts as an antidepressant and eucalyptus creates a cooling and refreshing effect to rejuvenate the spirit. Plus, the small, portable bottle is perfect for taking with you on-the-go from home to the office and to the gym.
Lower the Lights
Low lighting and a few candles creates the perfect atmosphere for destressing and helps enhances your ability to relax. The delicately scented Diptyque Violette candle from Bloomingdales (3% cash back) fills your home with a soft, comforting scent that promotes a feeling of well-being. So, put on your comfiest loungewear and watch the worries of the day melt away after lighting up this luxurious, uplifting candle.
Wind down for the night with this Aromachologie Relaxing Bath & Shower Gel and Relaxing Body Cream both from L’Occitane (10% cash back). The French brand’s Aromachologie collection utilizes distilled essential oils, like almond oil from Provence! Almond oil is widely used for its incredible health and beauty benefits. These products help to gently cleanse and hydrate the skin while providing a 100% natural, soothing and aromatic scent.
Enjoy a deep sleep with the Aromatherapy Pillow Mist from Bath & Body Works (2% cash back). Featuring a blend of lavender and vanilla, this spray will help clear your burdensome thoughts for a truly restful night’s sleep. Lavender, in particular, is a popular go-to scent for relaxation, but perhaps its most useful benefit is its ability to help treat insomnia (a common side effect of stress). Simply spray a light mist of this slumber-inducing formula onto your pillowcase for a peaceful, snooze-ready mind.
A warm bath is another great technique to add to your nighttime ritual or to just recharge your batteries. A calming and restorative bath can do wonders for your state of mind. Try this Seamoss Stress Relieving Hydrosoack from Molton Brown (9% cash back). Soak in the dead sea salts and marine extras for a relaxing bath. Horse chestnut hydrates while marine extracts and dead sea salts soothe the skin and energize the senses.
This year, make time to relieve all the stress from time to time by giving attention to your mind, body and soul. Incorporating exercise, healthy eating, sufficient sleep and even a regular yoga or meditation practice, will help fight the pressures of daily life.
Perhaps make it one of your resolutions to be kinder to yourself and de-stress more often. When you acknowledge your needs and invite calm into your life, the bumps in the road will seem a lot smoother. So, arm yourself with a wonderful product (or 5) to help you along.
Now, get away from your worries and relax!